Today I Did

Well...Be proud of me..I made it through the entire 45 minute Cardio Party 1 of Turbo Jam. Never had before. It's really big on squats and kicks..and man My legs are feeling that...as well as the two mile walk I did today. I did my walk with my 5 lb. dumbbells. I did Walking lunges around the track, alternating Military arm presses , and bicep curls around the track. My arms feel it.

I also did some ball crunches for my ab workout. So I got some of everything in today.