Today was my relaxing Saturday. Not much workout today. I did the 20 minute Turbo Jam workout, and about 35 minutes of Yoga.
Off and on all day..while watching TV, I did different ab exercises . I try to make my weekends my rest periods. But the stretching of Yoga is very calming as well as energizing and invigorating.
Well , that's all for today. Good luck with your workouts.
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