As you all know...I' fell off my whole thing cause I was sick. I did a few of my Curves workout, but that's it.
So...being that it is Sunday...it's my vacation week..and my birthday week..I am starting from scratch. I am also starting over with my SlimQuick Extreme Fat burner. I had only took them for two days, and then I caught my husbands bug..and well..I am not much for taking things like pills, and supplements. I mean ..really..why take them if I wasn't even going to be exercising or eating correctly?We all know that fat burners , when used improperly..and sometimes properly, can be dangerous.
But it's early Sunday morning. I am up..I took my fat burner. I'm waiting for it to digest, so I can feel it's effect when I exercise. But I am going into this week with a certain amount of optimism. Even my hubby has upped his efforts...he was so happy that I bought a new blender for smoothie making..since our other one started to leak.
I hope and trust that all of you are in keeping with your fitness and health goals.
Fitness Tip Of The Day~Consider convenience when shopping. Buy pre-cut packages of fruit (such as melon or pineapple chunks) for a healthy snack in seconds. Choose packaged fruits that do not have added sugars.
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1 comment:
I totally agree with your fit tip. I buy frozen cut up fruit and use it in my oatmeal or yogurt or just as a yummy snack.
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