Hey Everyone

I've been out of commission for a few days. I've been sick. Caught a bug from my husband while I was taking care of him. I didn't workout for a few days..I fell off my healthy eating habits while sick. I drank more juice, which has a lot of sugar..and I ate more canned soup , which is a processed food, high in sodium. But that's okay cause I feel so much better. I worked out yesterday at Curves..and though I was a little winded and tired..I felt GREAT afterwards, both physically and emotionally.

So..I think I'm back into the swing of things..and I hope all is going well for you as well.